The BEST 3 Ingredient Keto Waffles (A.K.A “Chaffles”)

why make this recipe

These 3 Ingredient Keto Waffles, also known as "Chaffles," are a great choice for those following a low-carb or ketogenic diet. They are quick to make, delicious, and satisfy your craving for waffles without the extra carbs. With just three simple ingredients, you can whip up a tasty breakfast (or snack) in no time!

how to make The BEST 3 Ingredient Keto Waffles

Ingredients :

• 1 large egg
• 1/2 cup freshly shredded cheese (I like mozzarella)
• 1 heaping tbsp of almond flour

Directions :

1. Preheat your waffle maker (a mini waffle maker is best and should make 2 small waffles).
2. Crack your egg into a bowl and whisk until well beaten.
3. Add the almond flour and mix again until combined.
4. Stir in the shredded cheese until everything is well mixed.
5. Spray your waffle maker with non-stick spray.
6. Add a sprinkle of cheese to the griddle before pouring half of the mixture in.
7. Pour the mixture onto the griddle and sprinkle it with more cheese.
8. Close the lid and cook for 2-3 minutes or until your automatic timer goes off.
9. Repeat the process for your next waffle.
10. Enjoy with a little butter and sugar-free syrup.

how to serve The BEST 3 Ingredient Keto Waffles

These Keto Waffles are best served hot! You can enjoy them plain or top them with your favorite low-carb toppings. A dollop of butter and a drizzle of sugar-free syrup works great. You can also add fresh berries or sugar-free whipped cream for a tasty twist!

how to store The BEST 3 Ingredient Keto Waffles

If you have leftovers, store the waffles in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the toaster or microwave for a quick snack or meal.

tips to make The BEST 3 Ingredient Keto Waffles

• Make sure to use freshly shredded cheese for the best texture and flavor.
• If you want a crispier waffle, cook it a little longer.
• Feel free to experiment with different cheese types, like cheddar or pepper jack, for added flavor!

variation

You can customize these waffles by adding seasonings or herbs like garlic powder or chives to the batter. You might also try adding a splash of vanilla extract for a sweet version!

FAQs

1. Can I make these waffles dairy-free?
Yes! You can use dairy-free cheese alternatives and a plant-based egg substitute if needed.

2. Can I freeze the waffles?
Yes! You can freeze the cooked waffles. Just make sure to wrap them well before placing them in the freezer. To eat, reheat them in a toaster or microwave.

3. How many carbs are in these waffles?
These waffles are low in carbs, making them perfect for a keto diet. Each waffle typically contains around 1-2 grams of net carbs, depending on the cheese used.

3 Ingredient Keto Waffles

Delicious, low-carb waffles made with just three simple ingredients, perfect for keto dieters.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings: 2 servings

Course: Breakfast, Snack

Cuisine: Keto, Low-Carb

Calories: 180

Ingredients Method Notes

Ingredients

  

For the Waffles

• 1 large egg
• 1/2 cup freshly shredded cheese (mozzarella recommended)
• 1 heaping tbsp almond flour

Method

 

Preparation

1. Preheat your waffle maker (preferably a mini waffle maker).
2. Crack your egg into a bowl and whisk until well beaten.
3. Add the almond flour and mix until combined.
4. Stir in the shredded cheese until everything is well mixed.

Cooking

1. Spray your waffle maker with non-stick spray.
2. Add a sprinkle of cheese to the griddle before pouring half of the mixture in.
3. Pour the mixture onto the griddle and sprinkle it with more cheese.
4. Close the lid and cook for 2-3 minutes or until your automatic timer goes off.
5. Repeat the process for your next waffle.

Notes

Serve hot with a little butter and sugar-free syrup, or top with fresh berries or sugar-free whipped cream. For best results, use freshly shredded cheese and consider experimenting with different cheese types.