Keto Soft Pretzel Bread Recipe

Why Make This Recipe

Keto Soft Pretzel Bread is a fantastic option for anyone following a low-carb diet. These pretzels have a chewy texture and delicious flavor, making them a perfect snack or side dish. You can enjoy them without the guilt that comes with traditional pretzels. Plus, they’re easy to make and can be ready in no time!

How to Make Keto Soft Pretzel Bread

Ingredients:

  • 1 ¾ cups almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon baking powder
  • 1 teaspoon xanthan gum
  • 1 ½ cups shredded mozzarella cheese
  • 2 oz cream cheese
  • 1 large egg
  • 6 cups water
  • 2 tablespoons baking soda
  • Coarse salt

Directions:

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, coconut flour, baking powder, and xanthan gum.
  3. Melt mozzarella and cream cheese in a microwave-safe bowl for about 1 minute, stirring until smooth.
  4. Combine the melted cheese with the dry ingredients and add the egg. Mix until a dough forms. Knead if necessary.
  5. Divide the dough into 6-8 pieces. Shape into pretzels or rolls.
  6. Boil 6 cups of water, add baking soda, and gently drop each dough piece in for 20-30 seconds. Remove with a slotted spoon.
  7. Place dough on the prepared baking sheet, sprinkle with coarse salt, and bake for 15-20 minutes until golden brown.
  8. Cool for a few minutes before serving.

How to Serve Keto Soft Pretzel Bread

These soft pretzel breads are best served warm. You can enjoy them plain or with your favorite dipping sauces. Mustard, cheese sauce, or even garlic butter make great choices!

How to Store Keto Soft Pretzel Bread

To store leftover pretzels, place them in an airtight container. They can stay fresh for up to three days at room temperature. For longer storage, consider freezing them. Just make sure to wrap them well!

Tips to Make Keto Soft Pretzel Bread

  • Make sure the mozzarella and cream cheese are fully melted for the best texture.
  • If the dough is too sticky, wet your hands lightly to help shape the pretzels.
  • Experiment with toppings like sesame seeds or everything bagel seasoning for added flavor.

Variation

You can modify this recipe by adding garlic powder or herbs to the dough for different flavors. Try incorporating cheese or spices into the pretzel dough for a unique twist!

FAQs

1. Can I use other types of cheese?
Yes, you can use other melting cheeses if you prefer, but mozzarella gives the best texture.

2. Are these pretzels gluten-free?
Yes, this recipe is gluten-free because it uses almond flour and coconut flour instead of wheat flour.

3. How do I reheat the pretzels?
To reheat, use the oven set at a low temperature until warmed through. You can also microwave them for a few seconds, but they may lose some texture.

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Keto Soft Pretzel Bread

Delicious and chewy Keto Soft Pretzel Bread, perfect for low-carb diets and easy to make for snacks or side dishes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 pieces
Course: Side Dish, Snack
Cuisine: Keto, Low Carb
Calories: 150

Ingredients
  

Dry Ingredients
  • 1.75 cups almond flour Finely ground for best results.
  • 1 tablespoon coconut flour
  • 1 tablespoon baking powder
  • 1 teaspoon xanthan gum
Wet Ingredients
  • 1.5 cups shredded mozzarella cheese Melted to combine with dry ingredients.
  • 2 oz cream cheese Melted with mozzarella.
  • 1 large egg Used to bind the dough.
Boiling Solution
  • 6 cups water For boiling the pretzels.
  • 2 tablespoons baking soda Added to boiling water for pretzel texture.
Topping
  • Coarse salt Sprinkled on top before baking.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, coconut flour, baking powder, and xanthan gum.
  3. Melt mozzarella and cream cheese in a microwave-safe bowl for about 1 minute, stirring until smooth.
  4. Combine the melted cheese with the dry ingredients and add the egg. Mix until a dough forms. Knead if necessary.
  5. Divide the dough into 6-8 pieces. Shape into pretzels or rolls.
Cooking
  1. Boil 6 cups of water, add baking soda, and gently drop each dough piece in for 20-30 seconds. Remove with a slotted spoon.
  2. Place dough on the prepared baking sheet, sprinkle with coarse salt, and bake for 15-20 minutes until golden brown.
  3. Cool for a few minutes before serving.

Notes

These pretzel breads are best served warm. Serve plain or with dipping sauces like mustard, cheese sauce, or garlic butter. For storage, keep in an airtight container for up to three days at room temperature or freeze wrapped well for longer preservation. Experiment with toppings like sesame seeds or everything bagel seasoning for added flavor.
Celeste Harper

Celeste Harper

Celeste Harper is a North Carolina native, grandmother, and wellness advocate who transforms traditional Southern cooking into healing, nourishing meals. Through Celeste Recipes, she shares Mediterranean, keto, and natural wellness recipes that prove healthy eating can be both delicious and sustainable for real families.

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