If you have ever watched a child’s eyes light up at a kitchen “magic trick,” you will understand why this Brazilian Mounjaro recipe holds a special place in my heart. Years ago, my daughter and I spent a rainy afternoon experimenting with butterfly pea flowers. When we squeezed in the lemon, the blue tea turned a brilliant purple. Her giggle was pure sunshine. That memory is steeped into every glass I make.
This drink is not just a feast for the eyes. It is a gentle, healing tonic, perfect for anyone seeking a beautiful, low-calorie beverage that supports wellness. Whether you are new to healing drinks or a seasoned sipper, you will find this recipe as comforting as a porch swing on a summer evening.
Why You’ll Love This Brazilian Mounjaro Drink
- Vibrant color: Butterfly pea flowers create a stunning blue that transforms to purple with lemon juice.
- Wellness boost: Each ingredient is chosen for its gentle, healing properties.
- Versatile: Enjoy it hot or iced, sweetened to your taste.
- Low calorie: Only 14 calories per serving, making it a guilt-free treat.
If you are exploring more healing drinks, you might also enjoy my Ginger Shot Recipe for a zesty morning boost. For another take on this wellness trend.
Ingredients and Substitutions
Here is what you will need for two servings:
| Ingredient | Amount | Notes or Alternatives |
|---|---|---|
| Water | 500 ml (2 cups) | Filtered preferred |
| Dried butterfly pea flowers | 2 tablespoons | Substitute hibiscus for a tart, ruby-red version |
| Honey | 1 teaspoon | Maple syrup or agave for vegan |
| Fresh ginger, sliced | 1 teaspoon | Optional, for warmth |
| Lemon juice | Juice of 1 lemon | Lime for a tropical twist |
| Apple cider vinegar (with mother) | 1 tablespoon | Adds tang and gut support |
Tip: If you want a sweeter drink, add a little more honey or your favorite natural sweetener.
Step-by-Step Instructions
How to Make the Brazilian Mounjaro Drink
- Boil Water:
Pour 500 ml of water into a saucepan and bring to a boil. If you are using ginger, add it now to infuse the water with warmth. - Steep the Flowers:
Remove the saucepan from heat. Add 2 tablespoons of dried butterfly pea flowers. Let them steep for about 10 minutes. Watch as the water turns a deep, magical blue. - Strain (Optional):
Strain the mixture to remove the flowers if you prefer a clear drink. Or, for a rustic touch, leave them in. - Add Flavorings:
Stir in 1 teaspoon honey, the juice of 1 lemon, and 1 tablespoon apple cider vinegar. Here is where the magic happens. The blue turns to a stunning purple as the lemon juice works its alchemy. - Cool and Serve:
For a comforting warm drink, pour into your favorite mug and enjoy immediately. For an icy refreshment, let the liquid cool slightly, then pour over a glass filled with ice cubes.
Celeste’s tip: Add a thin slice of lemon or a sprig of mint for a little extra flair. If you are making this for a gathering, serve it in a clear pitcher so everyone can admire the color.
Health Benefits
Why These Ingredients Matter
- Butterfly pea flowers: Rich in antioxidants, may help reduce inflammation and support healthy skin and hair.
- Ginger: Aids digestion and brings gentle warmth.
- Lemon juice: Packed with vitamin C for immune support.
- Apple cider vinegar: Beloved for its potential to balance blood sugar and support gut health.
- Honey: Adds natural sweetness and soothes the throat.
If you are curious about other natural blends for wellness and weight management, you can explore my Natural Mounjaro Recipe for another delicious option.
I first started making this drink when I was looking for gentle ways to support my own wellness after a long winter. It has become a ritual in our home, one that reminds me that healing can be as simple as a cup of something beautiful, shared with someone you love.
Frequently Asked Questions
What is in the Brazilian Mounjaro drink?
The Brazilian Mounjaro drink combines water, dried butterfly pea flowers, honey, fresh ginger, lemon juice, and apple cider vinegar. Each ingredient is chosen for its wellness benefits and vibrant flavor.
What is the recipe for the natural Mounjaro?
To make the natural Mounjaro drink, boil water with ginger, steep butterfly pea flowers, strain, then stir in honey, lemon juice, and apple cider vinegar. Serve hot or iced. For a different version.
What are the health benefits of butterfly pea flowers?
Butterfly pea flowers are rich in antioxidants, which may help reduce inflammation and support healthy skin and hair. They are also caffeine-free and can promote relaxation.
Does natural Mounjaro work for weight loss?
While the Brazilian Mounjaro drink is low in calories and packed with wellness-boosting ingredients, it is not a magic bullet. It can be a helpful part of a balanced, whole-food lifestyle that supports weight management.
What is a natural substitute for Mounjaro?
If you cannot find butterfly pea flowers, try hibiscus or even green tea for a different flavor and color. The key is to use natural, whole ingredients that nourish your body.
Nutrition Table
| Nutrient | Per Serving |
|---|---|
| Calories | 14 kcal |
| Carbohydrates | 3g |
| Protein | 0.1g |
| Fat | 0.01g |
| Sodium | 1mg |
| Potassium | 15mg |
| Fiber | 0.1g |
| Sugar | 3g |
| Vitamin A | 1 IU |
| Vitamin C | 1mg |
| Calcium | 2mg |
| Iron | 0.1mg |
Brazilian Mounjaro Recipe
Ingredients
Equipment
Method
- Pour 500 ml of water into a saucepan and bring to a boil. If using ginger, add it now to infuse the water with warmth.
- Remove the saucepan from heat. Add 2 tablespoons of dried butterfly pea flowers. Let them steep for about 10 minutes until the water turns a deep blue.
- Strain the mixture to remove the flowers if you prefer a clear drink. Or, for a rustic touch, leave them in.
- Stir in 1 teaspoon honey, the juice of 1 lemon, and 1 tablespoon apple cider vinegar. Watch as the color changes from blue to purple.
- For a warm drink, pour into your favorite mug and enjoy immediately. For an iced version, let the liquid cool slightly, then pour over a glass filled with ice cubes.
Notes
A Final Word from Celeste
Recipes like this are more than instructions. They are invitations to slow down, savor the moment, and care for ourselves and each other.
If you try this Brazilian Mounjaro Drink, I hope it brings a little color and comfort to your day. Share your creations with me on Facebook or Pinterest. I would love to see how you make it your own. Remember, cooking with love is the first step to healing with food.