Stuffed Salmon with Spinach and Feta Baked

Why Make This Recipe

Stuffed Salmon with Spinach and Feta is a delicious and healthy dish that not only tastes great but is also easy to prepare. This meal is packed with protein from the salmon and nutrients from the spinach, making it a fantastic choice for dinner. The creamy feta cheese adds a tasty twist that will impress your family and friends. Plus, it’s a quick recipe that can fit into a busy weekday schedule!

How to Make Stuffed Salmon with Spinach and Feta

Ingredients:

  • 2 salmon fillets (6–7 oz each, skin-on or skinless)
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1 cup spinach, cooked and chopped
  • 1/2 cup feta cheese, crumbled
  • Salt and pepper to taste

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the cooked spinach, feta cheese, garlic powder, oregano, salt, and pepper.
  3. Cut a pocket in each salmon fillet and stuff it with the spinach and feta mixture.
  4. Drizzle the olive oil and lemon juice over the salmon.
  5. Place the fillets on a baking sheet lined with parchment paper.
  6. Bake in the oven for 15-20 minutes or until the salmon is cooked through.
  7. Serve hot.

How to Serve Stuffed Salmon with Spinach and Feta

Stuffed Salmon with Spinach and Feta is excellent on its own or served with a side. You can pair it with some roasted vegetables, a fresh salad, or even some rice or quinoa for a complete meal. Squeeze some extra lemon juice over the top for added flavor before serving.

How to Store Stuffed Salmon with Spinach and Feta

If you have leftovers, store them in an airtight container in the refrigerator. The stuffed salmon will stay fresh for up to 2 days. When you’re ready to eat it again, just reheat it in the oven at 350°F (175°C) until warmed through.

Tips to Make Stuffed Salmon with Spinach and Feta

  1. Use fresh spinach if possible for better flavor, but frozen spinach works well, too. Just be sure to drain it well.
  2. Feel free to adjust the amount of feta cheese based on your taste preference.
  3. If you like a bit of heat, add a pinch of red pepper flakes to the stuffing mix.

Variation

You can switch up the filling by adding different ingredients such as sun-dried tomatoes, artichokes, or other herbs. Experiment with different cheeses, like goat cheese, for a unique flavor.

FAQs

Can I use other types of fish instead of salmon?
Yes, you can use other fish like trout or sole. Just make sure to adjust the cooking time as needed.

Is this recipe suitable for meal prep?
Yes, you can prepare the stuffing ahead of time and stuff the salmon just before cooking.

Can I make this recipe with skin-on salmon?
Yes, you can use skin-on salmon. The skin adds flavor and helps keep the fish moist during baking.

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Stuffed Salmon with Spinach and Feta

A delicious and healthy dish packed with protein from the salmon and nutrients from the spinach, topped with creamy feta cheese.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350

Ingredients
  

Main Ingredients
  • 2 fillets salmon fillets (6–7 oz each, skin-on or skinless)
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1 cup spinach, cooked and chopped Use fresh or thoroughly drained frozen spinach.
  • 1/2 cup feta cheese, crumbled Adjust amount to taste.
  • Salt and pepper to taste

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the cooked spinach, feta cheese, garlic powder, oregano, salt, and pepper.
  3. Cut a pocket in each salmon fillet and stuff it with the spinach and feta mixture.
  4. Drizzle the olive oil and lemon juice over the salmon.
  5. Place the fillets on a baking sheet lined with parchment paper.
Cooking
  1. Bake in the oven for 15-20 minutes or until the salmon is cooked through.
Serving
  1. Serve hot, optionally with roasted vegetables, fresh salad, rice, or quinoa.

Notes

For best flavor, use fresh spinach. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat at 350°F (175°C) before serving.
Celeste Harper

Celeste Harper

Celeste Harper is a North Carolina native, grandmother, and wellness advocate who transforms traditional Southern cooking into healing, nourishing meals. Through Celeste Recipes, she shares Mediterranean, keto, and natural wellness recipes that prove healthy eating can be both delicious and sustainable for real families.

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